ADHD Overwhelm Clothing Reset

Many individuals with ADHD struggle with everyday tasks that others might take for granted, such as tidying up or putting away clothes. The systems that the world prescribes often fail to work, leaving them feeling inadequate and unsupported. But don't despair! I am here to tell you that there are maintainable systems that can help you keep your space tidy and alleviate that overwhelming feeling. 

For this client it was all about having only one drawer for each type of clothing. i.e. only socks, only athletic pants, only underwear. It simplified where everything needed to go when she put her clothes away, and took less time to find what she needed in the morning when she was getting ready. Allowing her brain to keep up.